Gluten Free Low Fat Pizza Crust Recipes

By zopisces4 December 14, 2023 Post a Comment

This is the best easy Gluten-Free Pizza Crust – it’s fluffy, chewy, crispy, and works great for either a thin or thick crust. It’s vegan & Top 8 allergy-friendly, and made with just 8 ingredients in about an hour. Time for pizza night! Thanks to Bob’s Red Mill for sponsoring this post.

I’m eating the pizza that you’re looking at while I write this…oh my, it is so good. I wish I could teleport a slice right to you so you too can be enjoying delicious gluten-free pizza at this very second.

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Teach you how to make this amazing fluffy and crispy gluten-free pizza crust. It’s so easy, you can be enjoying it in about an hour and a half, give or take a bit.

Easy Healthy Pizza (20 Minutes!)

If you don’t want to mess with yeast, I do have this other amazing gluten-free vegan pizza recipe, but if you have a little extra patience, I think this one is even better. Working with yeast is pretty simple, and the results are truly outstanding. Let’s get into it!

If you’re looking for more perfected gluten-free recipes try thisamazing homemade gluten-free bread, the best gluten-free chocolate chip scones, and my all-time fave gluten-free chocolate chip cookies!

Activate the yeast with warm water (should be pretty hot, but just cool enough to hold a finger in without it burning) and sugar, which feeds the yeast. Let this bubble and activate.

Sweet Potato Pizza Crust

Combine the flours. I use a combination of starches (like potato, tapioca, and/or arrowroot) and whole grain flours (like brown rice flour, sorghum flour, millet flour, quinoa flour, etc.) for the best crispy, chewy texture. All of my flours and starches come from Bob’s Red Mill! Mix the salt in here too.

Mix the yeast and psyllium into the dry ingredients and combine until a dough forms. You should have a soft, pliable dough.

Let rise for 30 minutes and then divide into two if you want two thinner crusts. Leave as one ball if you want a thick crust. Press into your crust shapes on parchment paper.

Almond Flour Pizza Crust (keto Pizza)

Parbake for 10 minutes until the bottom is golden and the crust is firm. Bake for 15 minutes if doing the thicker crust.

Add toppings to your pizza and then finish baking for another 10 to 15 minutes or until your toppings are golden and done to your liking!

You’ll want to prepare the crust all the way through the first par-bake. Once you have your crust (if you went thick) or two crusts (if you want thin), you will let them cool and then wrap well in foil or another wrap, tuck into a freezer zip bag, label with the date and contents, and freeze for up to six months.

Vegan Cauliflower Pizza Crust

When you’re ready to use, simply take it out and let it thaw at room temperature for a bit. Add all of your toppings, and bake your pizza! Voila —

For the pizza in the photos, I used homemade vegan cheese (recipe is in this pizza post) and the vegan pepperoni I used is from The Very Good Butchers.This low calorie pizza recipe has just 50 calories per slice and less than 400 calories for the ENTIRE pizza! The crust needs just 2 ingredients, and it comes with a low calorie pizza sauce too!

Vegan Gluten Free Pizza Crust

Whenever I crave carbs while keeping my calories in check, I have a few favorite recipes on hand. I enjoy making low calorie bagels and on the weekend, some low calorie bread. Come dinner time, I love to whip up a low calorie pizza.

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What I love about this recipe is just how calorie friendly it is. Each generous slice yields just 55 calories per slice (depending on the toppings) or you can enjoy an ENTIRE pizza crust for under 400 calories! Compare that to Domino’s, where their lowest calorie pizza has over 1000 calories.

Start by mixing together the flour and yogurt until a smooth dough remains. Add the salt and Italian seasonings and, using your hands, shape the dough into a smooth ball.

Low Carb Keto Chicken Crust Pizza ( Gluten Free, Nut Free)

Next, lightly flour a kitchen surface. Place the ball of dough on top and cover with a sheet of parchment paper. Roll out the dough into a large, pizza shape. Transfer the pizza onto a lined baking sheet or pizza pan.

Now, mix the low calorie pizza sauce ingredients. Spread it over the crust, reserving half an inch around the edge. Add your pizza toppings then cook the pizza for 10-12 minutes, or until the crust is golden and the cheese has melted.

Skip the store bought frozen pizzas that pick in extra calories and fat, and simply make your own frozen low calorie pizzas.

Low Calorie Potato Pizza Crust

Prepare the dough as directed and roll them into a pizza shape. Once rolled out, cover with plastic wrap, ensuring there are no visible air pockets throughout.Place the prepared pizza crusts in your freezer and they will keep for up to two months.

When ready to use, simply remove the plastic wrap and place it in a preheated oven for 10 minutes. Remove the crust from the oven, add the sauce and toppings, and bake until the cheese has melted.

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This recipe for a low calorie pizza crust and pizza sauce is one of the lowest calorie AND healthiest types of pizzas available. The dough uses just two ingredients, and the sauce has no added sugar.

Low Carb Cauliflower Pizza Crust

Everything can be eaten in moderation, including pizza. This recipe is a fantastic option, as it is also low in calories, so you can include it seamlessly into any weight loss or calorie controlled diet.

Pizza hut and Domino’s both have pizza slices that have around 120-130 calories a slice. However, you can skip both takeout options and make this recipe instead, in which each slice has less than 50 calories!

Serving: 1 slice Calories: 49 kcal Carbohydrates: 8 g Protein: 3 g Fat: 1 g Sodium: 193 mg Potassium: 41 mg Fiber: 1 g Vitamin A: 51 IU Vitamin C: 1 mg Calcium: 31 mg Iron: 1 mg NET CARBS: 7 g

The Best Gluten Free Pizza Crust

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website.

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.Gluten free pizza base recipe with just 3 ingredients? It's my BEST EVER recipe that's easy to make - it's even vegan and low FODMAP too.

Gluten free pizza recipe with only 3 ingredients? Surely it can’t be possible? Oh and it’s vegan, dairy free and low FODMAP too. AND there’s no yeast or proving required. AND it tastes like a ‘normal person’ pizza base. Now we’re talking mission impossible, right?

Quinoa Pizza Crust

Gluten free pizza recipe – that’s 5 words I’ve been wanting to post on my blog for years now. It’s taken me until 2020 to nail it, but I’ve finally done it – the result is a light and crispy pizza base that tastes like a regular pizza base. Yes, it is possible and it’s soooo easy!

I can’t emphasise how long I’ve been trying to perfect a gluten free pizza recipe worthy of posting here on the blog. I’ve had mixed results over the years – some were a total disaster – completely pale, doughy and borderline inedible.

Some attempts tasted fine, but not only were they nothing special but the method was a bit of a faff. Mainly because once yeast gets involved, things start to take AGES when you factor in proving time, tons of prep etc.

Cauliflower Pizza Crust Recipe {low Carb, Keto, Gluten Free}

But now, I really think I’ve done it. The base not only tastes great, but you only need 3 ingredients to make it and it probably takes about 15 minutes before it’s ready for toppings.

So what does the base taste like? It’s thin with a lovely, crispy crust and a taste just like freshly baked white bread. The texture is just like a thin and crispy

And if you ate it without knowing it was gf, you’d DEFINITELY be very suspicious it wasn’t gluten free. Honestly, I wouldn’t lie to you guys!

Easy Gluten Free Pizza Crust

I’ve had a lot of awesome pizza bases in Italy last year and this is seriously up there with some of the best. And of course, it’s gf, vegan, dairy free AND low FODMAP too. That’s why I’m especially proud of this one, everyone can enjoy it, no matter what you can or can’t eat.

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(am I overhyping this? ? I don’t care, this recipe is seriously unreal and I want you guys to all try it for yourselves!)

But what are my secret 3 ingredients? Well, read the ingredients list below here and treat it as your shopping list for my gluten free pizza recipe. Obviously, you can top the pizza base with whatever you like, but

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