Banana Muffin Recipe Microwave
Have you ever made an oatmeal muffin in a mug? It's the quickest, most delicious breakfast or afternoon treat you'll ever make! With just a mug, and two minutes in the microwave, you have a cup full of banana bread and a belly full of fiber.
Got 2 minutes? Then, you have time for a healthy breakfast! This 2 minute microwave muffin tastes just like banana bread - rich, sweet, hearty, and totally breakfast worthy.
So if you’re tired of using your brown bananas for actual banana bread, you can change things up a bit with this banana bread oatmeal muffin!
Min Moist & Fluffy Banana Mug Cake
I love muffins, but hate making a whole batch if I'm the only one eating. A few years ago, someone introduced me to single-serve oatmeal microwave muffins and I've been obsessed ever since. They're a cross between baked oatmeal and muffins and are ready to go in just 2 minutes!
The base is always the same: oats + liquid + egg. From there, the flavor possibilities are endless (my personal favorite is banana bread, but you can find more delicious ideas at the end of this post).
There are so many ways to cook oatmeal - overnight, stovetop, baked , Instant Pot... but nothing is faster than using the good ol’ microwave.
Brown Sugar Banana Muffins
Combine all ingredients in a mug. If you really want another dish to wash you can mix them in a small bowl and transfer to a mug, but that seems like a lot of work.
Microwave for 1-2 minutes. If you like your oatmeal gooey, cook it for 1-1.5 minutes - it’s kind of like an underbaked oatmeal cookie (yum!). If you want baked oats to be more like cake, cook for 2 minutes until it's cake-like and fluffy.
If you’re wanting to make the TikTok baked oats, be sure to blend your oats into flour or use oat flour before combining with the other ingredients.
Best Healthy Banana Muffins
What are you waiting for? Grab a mug and a microwave and get cooking! And don't forget to rate and review once you've tried them!
The quickest, most delicious breakfast or afternoon treat you'll ever make. With just a mug, and two minutes in the microwave, you have a cup full of banana bread and a belly full of fiber!A soft, sweet, fluffy, healthy, completely delicious banana bread in a mug recipe that can be made in under 5 minutes, with no eggs required!
This single serving banana bread is perfect for any time you’re craving banana bread and don’t want to end up with a ton of leftovers.
Banana Muffin For One
The banana mug cake recipe is super quick and easy to make. Just stir everything together to form a batter, sprinkle some chocolate chips on top if you wish, and bake in the oven or microwave until it’s soft and fluffy.
The naturally vegan banana bread in a mug recipe can be gluten free, dairy free, egg free, nut free, soy free, and oil free.
Have fun customizing the basic recipe to create different flavors, so you can try a different version every day of the week!
Banana Chocolate Chip Muffins
Blueberry: Add a small handful of blueberries after stirring the batter, then stir again very gently so as not to burst all the blueberries and turn the cake purple.
Pineapple: Replace some or all of the banana in the recipe below with crushed pineapple. Stir in a few tbsp of shredded coconut if desired.
Peanut Butter: Use peanut butter (or Healthy Nutella) instead of the oil or extra banana in the recipe below. You can also add some chopped peanuts.
Whole Wheat Banana Muffins Recipe
Weight Watchers Mug Cake: For a low fat and oil free version, replace the oil or butter in the recipe with an equal amount of extra banana.
Gather all of your ingredients, and preheat the oven if using. Then stir everything together and bake or microwave until light and fluffy.
The recipe takes around a minute and a half in the microwave (depending on wattage) or 14 minutes if baked in an oven on the center rack.
The Best Banana Mug Cake
*Tip: Some people like to make up little packs of the dry ingredients ahead of time so they only need to measure once to get a full week’s worth of mug cakes pre-measured and ready to go.
Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC's 5 O’Clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.It doesn’t get much better than these Healthy Banana Muffins! They’re light, fluffy and naturally sweetened. They take just minutes to make and are perfect for quick breakfasts and snacks.
Meet my favorite banana muffin! These healthy banana muffins are so easy to make and so good… so much so that I’ve made a batch almost every week for the past two months. If you love banana muffins, then you have to give these a try!
Best Banana Muffins
A few years ago, before I had kids who loved to snack, I would always have an abundance of over-ripe bananas on my counter. I could never quite keep up with those bananas, and too often some of them would go to waste. Now I have the opposite problem: the bananas can’t keep up with how often I want to make banana muffins, healthy banana bread and my favorite strawberry banana smoothie!
Most weeks, I buy at least two bunches of bananas. And we never have trouble using them up. We eat them plain for breakfasts and snacks. We add them to smoothies. And practically every week I use a few bananas to make a batch of banana muffins. Most often I make these banana cinnamon muffins or my other favorite, apple banana muffins. Try all my muffin recipes.
You won’t believe how simple these muffins are to mix up in one bowl. The first step is to whisk together the wet ingredients. Then you sprinkle on some cinnamon, baking soda and salt. You’ll want to whisk those in really well, because you don’t want any clumps of baking soda left in the batter.
Two Minute Banana Muffin {vegan, Gluten Free}
Next, you gently stir in white whole wheat flour, until it is just combined. Try not to over-mix in the flour or your muffins could end up tough or dense.
Spoon the batter into your muffin tin. I like to use my large scoop to make the job quick and easy. You can also make mini muffins in a mini muffin pan. I’ve included the baking time for both regular size muffins and mini muffins in the recipe card below.
You can serve the muffins warm from the oven, after they cool for about 5 minutes in the pan. After the muffins cool completely, I like to store them in a zip-top baggie in my freezer. That way, they’re always ready when we need a quick breakfast or snack.
Banana Muffins (microwave)
Serving: 1 muffin , Calories: 144 kcal , Carbohydrates: 23 g , Protein: 3 g , Fat: 4 g , Saturated Fat: 2 g , Cholesterol: 37 mg , Sodium: 201 mg , Potassium: 108 mg , Fiber: 2 g , Sugar: 10 g , Vitamin A: 175 IU , Vitamin C: 1.7 mg , Calcium: 24 mg , Iron: 0.6 mg
This site contains affiliate links. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. Thank you for supporting Kristine's Kitchen!This single-serving banana oat muffin cooks in the microwave. It is just four ingredients and doesn’t contain any white flour, butter, oil, refined sugar, dairy or eggs. The muffin comes out soft and fluffy and makes an easy breakfast or snack.
This banana oat muffin in a mug is so quick and easy and you can customize with various mix-ins like chocolate chips, chopped fruit and more. It takes about ten minutes to make from start to finish.
Banana Breakfast Muffins
Oat Flour: Oat flour is the flour substitute for this muffin. If you don’t have any oat flour, you can make your own by grinding rolled oats in a blender until it becomes a fine flour texture.
Maple Syrup: Maple syrup is used to sweeten the muffin and provide some more liquid for the batter. I used pure maple syrup but you can substitute with other syrups. If you want to use honey, I recommend heating it up first, otherwise it will be difficult to stir into the batter.
For this recipe, you need mashed banana. It is best to use an overripe banana because it is easier to mash. You need to mash the banana until not chunks remain, otherwise it won’t be liquidy enough. I usually start with a fork to mash the banana and then I use a whisk to mash out the chunks.
Fluffy Microwave Baked Oats
This single serving banana oat muffin cooks in the microwave! It is so easy to make and comes out fluffy and soft.
Serving: 1 muffin , Calories: 177 kcal , Carbohydrates: 40 g , Protein: 3 g , Fat: 2 g , Saturated Fat: 1 g , Sodium: 4 mg , Fiber: 4 g , Sugar: 17 g , NET CARBS: 36
The nutrition information provided are only estimates based
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