Quick And Healthy Indian Snacks Recipes

Potato and Sooji Snack squares is a delicious and healthy Indian teatime snack. Made with Indian semolina/sooji, lots of veggies with Potatoes and cheese these Semolina Potatoes and veggies cutlets are perfect teatime snack or breakfast. As we say in India it makes a perfect Shaam ka Nashta.

When I talk about Nashta, Have you followed my #MTCchaiNashta Series? If you love teatime snacks as much as I do this is a must follow recipe series on the blog. Super easy to make these crispy Indian snacks are delicious too. Follow the simple step-by-step process to make this crispy Potato sooji veggie squares.

Also, As I am talking about semolina, other crispy semolina/sooji snack you can make is savoury Semolina pancakes,   Sooji aur chawal le Pakore. If You want another cheesy Potato snack recipe these Potato Triangles and Potato Pancakes are totally a potato snack you must try.

Top 8 Healthy Indian Snack Options

The base of these veggie squares is vegetable Upma. I make them with different spices though. I have added the veggies that were in my fridge. You can pick your favourite vegetables and add them. Only suggestion here is do not opt for vegetables that release a lot of water after cooking and remain soggy. I avoid cabbage capsicum etc. You can even add paneer or tofu for protein as well.

And we haven’t talked about the best thing yet 🙂 These delicious veggie snack squares are crispy but these are not deep fried. I have pan fried them. You can shallow fry or air fry as per your liking.

These delicious semolina and potato snacks are a perfect snack for parties or even festivals. You can make them in advance and keep in the freezer. Shallow fry them only when you are ready to serve them. You can cut them in any shape of your preference.

Healthy Indian Breakfast Recipes

For me, these delicious and crispy snacks with potato are perfect for tea-time or breakfast. BTW these Soft Aloo Paratha is another potato recipe for breakfast that you must totally try.

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Indian Snacks For Kids

Sooji Veggie Squares is the New Indian popular tea time snack that is perfect for light eating.. It is easy and super crispy ball that is made with semolina and healthy veggies and is a great accompaniment.

Calories: 176 kcal | Carbohydrates: 33 g | Protein: 8 g | Fat: 2 g | Saturated Fat: 1 g | Cholesterol: 4 mg | Sodium: 52 mg | Potassium: 598 mg | Fiber: 5 g | Sugar: 2 g | Vitamin A: 1509 IU | Vitamin C: 18 mg | Calcium: 75 mg | Iron: 5 mgQuick and easy recipes for popular Indian snacks that are great for parties, and perfect for an evening snack with a hot cup of chai. This snack list consists of some of the best Indian snacks that are sweet, spicy, tangy, and utterly delicious!

You'll love this collection of lip-smacking Indian snack recipes. Whether it's for a party, festive celebrations like Holi or Diwali, or a casual tea time with family, these crunchy Indian snacks are full of flavor and great for all occasions.

Easy & Healthy After School Snacks

This snack list contains some of the most popular North Indian snacks along with some irresistible south Indian dishes as well. It includes a variety of popular vegetarian and non-vegetarian items like Samosa, Chaat, Tikka, Idli-Chutney, Pav Bhaji, Bhutta (corn), Kebab, just to name a few.

The best part about all these snacks recipes is that they are easy to make at home using an air fryer, Instant pot, oven, or stove. This collection also includes healthier versions of traditionally deep-fried recipes as well.

Explore this key branch of Indian cuisine that's guaranteed to appeal to all your senses. I'll keep adding to this delicious collection, so be sure to bookmark this page for later!

Weight Loss: 7 Low Cal Indian Snacks To Pair With Evening Cuppa

Easy 25-minute recipe forAloo Tikki, a popular north-Indian street food! Mashedpotato and peas are formed into patties then pan-fried until golden brown and crispy.

Easy & authentic recipe for Dahi Bhalla, or Dahi Vada, a popular Indian street food. Soft lentil fritters are served in yogurt sauce topped with zesty chutneys.

This fun and festive Samosa Chaat recipe is bursting with color, flavor and texture. Crispy Samosa served with Chana masala made in the Instant Pot, this popular street food is easy to prep ahead.

Five Delicious Diwali Snacks That You Can Prepare In Less Than 30 Minutes

These Samosa Chaat Phyllo Cups are a bite-size version of popular Indian street food baked until crisp in the Oven, AirFryer or Crisplid!

This Samosa Pinwheels recipe is a crispy take on the popular Indian chaat that's wrapped in puff pastry and baked in the Oven or AirFryer.

Authentic Mumbai Pav Bhaji recipe! Flavorful mashed vegetable curry, called Bhaji, served with buttery dinner rolls called Pav, ready in 30 minutes in your Instant Pot or stove.

Indian Food Ideas For Kids

These Samosa Stuffed Jalapeno Poppers are an Indian inspired take on the popular American appetizer that gets baked in the AirFryer, Crisplid or Oven.

Easy dump & start pressure cooker recipe for Matar chaat, a popular Indian pigeon peas dip! Enjoy it as a dip or as a flavorful meal with a side of Naan orKulcha.

Air Fryer Chickpeas are crispy, crunchy flavor bites that make a great snack and salad topper. Crisp them in the air fryer in a little over 15 minutes, with the option to roast them in the oven too.

Healthy Snack Recipes

Baby potatoes coated with Indian spices and roasted until golden crisp, these Bombay Potatoes make for a finger-licking-good appetizer and are a perfect sidekick to any curry or roasted entree.

Golden crisp and flaky, Curry Puffis a savory puff pastry with an Indian-spiced filling, finished with a sprinkle of flavorful spices and herbs. It's great as an appetizer or tea-time snack.

Crisp, juicy corn on the cob, perfectly roasted in the air fryer in 10 minutes. Add your favorite seasoning and enjoy it as a snack or side dish, or add it to your salads and soups.

Low Calorie Indian Snacks

This Paneer Tikka recipe is smokey and spicy with a zingy finish prepared in the Air Fryer, Oven or Grill served as an appetizer or meal.

These Uttapam Waffles are tenderly soft with a golden-brown crust bursting with vegetables and Indian spices that are easily made at home with dosa batter.

Learn how to make pillowy soft idli in the Instant Pot from homemade or store-ready batter in 30-minutes! Enjoy this popular South Indian treat as a healthy breakfast or snack.

Indian Snacks Recipes For Kids

These tandoori chicken wings are crispy on the outside, tender on the inside, and flavored with Indian spices. Made easily in the oven or air fryer.

Say hello to your new favorite appetizer, Tandoori Fish Tikka! Tender fish marinated in a classic Indian tandoori masala and crisped to perfection in anAirfyer, Crisplidor oven. Enjoy this low-carb dish with a side of cilantro chutney!

Tandoori Chicken Tikka kebab is a flavor-packed Indian appetizer in which marinated chicken chunks and vegetables are threaded onto skewers and grilled until crisp and slightly charred.

Diwali 2021 Recipes: 5 Easy, Quick And Healthy Snack Recipes That Are Sure To Light Up Your Festival Menu

Tandoori Chicken Sliders are mini-burgers made with marinated & grilled chicken, buttery-soft slider buns, dressed with a tart & spicy cilantro-chutney spread.

An easy Tandoori Chicken Recipe with chicken marinated in an authentic yogurt-spice blend is baked until juicy and crisp in air fryer, oven, Instant Pot or outdoor grill.

No chaat is complete without tamarind chutney (saunth) and cilantro chutney (hari chutney). Here are a few of my family's favorite condiments to go with the snack recipes.

Best Healthy Work Snack Recipes

Easy Instant Pot recipe for sweet & tart Tamarind Chutney, a popular Indian dipping sauce made with tamarind pulp, dates, jaggery & spices.

This fresh Mint Chutney is a bright, cooling and sensational dip, sauce or spread that's an easy and versatile 10-minute blender recipe.

This Cilantro Coconut Chutney is a vibrant south-Indian condiment that's easy to make in 15 minutes, and is the perfect accompaniment with idli, dosa, vada and uttapam.

Oats Chilla (easy Indian Breakfast Recipe With Oats )

This 10-minute Cilantro Jalapeño Sauce is spicy, cooling, tangy and creamy for a versatile dip, sauce or spread best served with any cuisine.

Besides chai, you can pair your snack recipes with lassi, cold coffee, or even a fun cocktail. Here are a few good ones to try.

This soothing and invigorating Indian-style Ginger tea, or Adrak wali chai, is made with just four ingredients, and is ready in 10 minutes!

Potato And Sooji Snack

Try this fragrant, spicy and delicious homemade masala chai recipe. In just ten minutes you'll have a memorable cup of tea to enjoy.

Sweet and creamy mango lassi recipe using just five ingredients. Here's an easy 5-minute blender recipe for this delicious Indian mango smoothie!

Dalgona coffee, the best whipped coffee recipe, is made with a glass of ice-cold milk and finished with a velvety smooth and sweet coffee foam on top.

Oil Free Snacks Recipes: 6 Yummy Zero Oil Snacks That Anyone Can Make

Easy recipe for a refreshing Indian lemonade