Recipes For Keto Bread Using Coconut Flour

Keto coconut bread is the best substitute for regular wheat bread since its nut free, gluten free, 20 times lower in carbs and tastes delicious. It’s easily my favourite coconut bread recipe.

The bread is fluffy, sliceable and totally delicious. Be sure to keep some for yourself, since everyone will want a slice of this delicious bread.

Myalmond flour keto breadis the most popular keto bread in on the internet, so I adapted that recipe to make a ketogenic bread that is nut free for all those people who are allergic to nuts, gluten, and possibly, even dairy.

Keto Bread Just 2 Grams Carbs!

The coconut oil is not necessary for this recipe, because the butter and eggs combine with the coconut flour better without it.

Coconut oil would also work, but I prefer using olive oil as it has a better taste (especially because you are already using coconut flour in the mix).

Coconut flour usually needs to rest to absorb moisture. Luckily with this bread, resting doesn’t need to be considered since it is baked in the oven.

Vegan Keto Bread Recipe

*Please note* This recipe has been updated since first posting, and many people were confused about whether to use baking soda or baking powder. Please read below:

The reason is that if you accidentally use too muchregular baking powder, it can turn a green colour in the bottom section of the bread.

Baking powder with aluminium reacts to acidic ingredients like coconut, causing this greenish colour and what many people find to be a “tinny” or metallic taste.

Keto Coconut Flour Psyllium Husk Bread

Xanthan gum acts as the “glue” to bind the coconut bread recipe together. Without it, it may not rise as well as shown here in the photo.

While coconuts are technically not a nut, it is considered a “Drupe” and many people avoid it just to be cautious. However, some people who are allergic to nuts avoid coconut as well.

As an alternative, I’ve created a separate recipe for keto bread that contains just sesame seeds, ground up into flour, and is probably better than all my keto bread recipes combined!

The Best Low Carb Keto Bread Recipe (low Carb & Delicious!)

Keto coconut bread is a fantastic substitute for my regular keto bread but it is is nut free, gluten free and slightly lower in calories. The bread is fluffy, sliceable and totally delicious. Just make sure you keep some for yourself, because everyone will want a slice of the action.

The reason is that if you accidentally use too much  regular baking powder, it can turn a green colour in the bottom section of the bread.

Fortunately, this doesn’t make the bread harmful to eat , it just might look a little strange. It’s perfectly fine to eat.

Coconut Flour Bread

Hi! I’m Aaron (). I'm an Accredited Nutritional Therapist, Clinical Weightloss Practitioner and Advanced Sports Exercise Nutritional Adviser, and Author of The Keto Sweettooth CookbookThis keto coconut flour bread has a light and fluffy texture. It is a simple low carb bread recipe that's perfect for sandwiches. With its soft, gently sweet crumb it reminds me of brioche bread. No eggy taste!

Bread is one of the things people miss most when they start a keto diet, including myself. I went without my beloved sandwiches for months and I was miserable. Lettuce wraps are fun on occasion, but not on a daily basis!

Once I began baking my own low carb bread, sticking to this new way of eating - and enjoying it - has been a pleasure. Over the years I have come up with plenty of awesome keto bread recipes.

Banana Bread With Coconut Flour Recipe

I started with this almond flour bread and made many almond flour based recipes, such as this keto garlic bread. However, since many of you prefer coconut flour, I have been experimenting with it more and more.

I'm super proud of this coconut flour bread recipe. It tastes just like the soft, sweet wheat bread called milk bread we used to get on Sundays when I was a kid in Germany. Milk bread is similar to brioche or chollah bread.

The great thing about coconut flour is that it is considered nut free (as coconut is technically a fruit). I do love almond flour, but I know that many people just cannot tolerate it. Coconut flour is the perfect alternative!

Keto Pumpkin Bread Recipe With Coconut Flour

Coconut flour is also high in fibre, which may be beneficial for stable blood sugar levels and aids digestion. Read more about the benefits of coconut flour here!

Step 3: Add the dry ingredients - coconut flour, whey protein powder, baking powder and salt- alongside ¼ of the stiff egg whites. Beat with the mixer until just combined.

Step 5: Fill the dough in the prepared loaf pan and bake in the oven until golden or until a toothpick inserted comes out clean.

Coconut Flour Keto Pumpkin Bread

Low carb bread is fragile while hot and firms up as it cools down. Never attempt to slice it until it is fully cooled!

If possible, let the bread cool on a cooling rack so that all the sides cool equally and air can circulate around it. If you let bread sit on the kitchen counter or a chopping board, the bottom section of the bread will turn moist.

By the way - here's a great use for the leftover egg yolks. Make a batch ofThe Best 5 Minute Keto Mayonnaise, Sugar Free Custard orKeto Rice Pudding!

Best Ever Coconut Flour Banana Bread

Beat the egg whites until very stiff - This is the secret to a fluffy texture in this bread. Really, really take your time to create sturdy air bubbles. This will also prevent your bread from collapsing after baking.

Room temperature ingredients - The eggs and the yoghurt should be room temperature. If your dough is cold, it can prevent the bread from rising.

Fresh baking powder - Test the freshness by putting a little gluten free baking powder in a glass with warm or hot water. If it fizzes, you're good to go.

Coconut Flour Bread Recipe

Bread pan size - Breads using coconut flour are nutrient-dense and filling. That’s why I use a small loaf tin (18 x 9 cm / 7 x 3.5 inch, 450ml volume). It is about half the size of regular loaf tins and if you're planning on baking low carb bread regularly, it's well worth purchasing one.

You can use a full size bread pan, however, your bread will turn out wider and flatter. It should be possible to double the recipe if you prefer, just ensure to increase the baking time accordingly. I would go for about 1 hour, placing aluminium foil over the top after 35 minutes to avoid excessive browning.

Use a scale - If possible, measure all ingredients with a food scale. US measuring cups are notoriously inaccurate - especially for ingredients that expand a lot, such as coconut flour.

Best Coconut Flour Keto Recipes For Bread, Cookies & More

Dairy free bread: Replace the whey with egg white powder. Use coconut oil instead of the butter and coconut yoghurt instead of the yoghurt. (Note I have not tested this yet myself).

No whey protein: You don't HAVE to use the whey protein powder, even though I think it enhances the texture of the bread. If you decide to leave it out, also leave out the 2 tablespoon water.

This coconut flour bread is a staple in our house. Only 10 minutes prep and just 0.9g net carbs per slice! It toasts and freezes well and works with sweet and savoury toppings.

Gluten Free, High Protein Coconut Flour Bread Maker Bread Recipe

Note: The servings slider only changes the first amount in each line and not any subsequent amounts. Please make your own calculations where necessary. ***As an Amazon Associate I earn from qualifying purchases.

Serving: 35 g Calories: 69 kcal Total Carbohydrates: 1.7 g Protein: 4.5 g Fat: 4.7 g Saturated Fat: 2.9 g Fiber: 0.8 g Sugar: 0.5 g

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The Best Coconut Flour Recipes

I created this coconut flour bread recipe for all my readers that need nut-free options. People have been asking me about how to make coconut flour bread for a long time. Most low carb bread recipes have nuts, which is a problem for those with nut allergies — and you can’t just replace almond flour with coconut flour, due to how absorbent coconut flour is. Personally, I make my fluffy keto white bread or almond flour bread most often, but this keto bread with coconut flour is a delicious alternative for those that can’t have nuts.

Even for those of us without allergies, you may be interested in this recipe if you have school-age kids, as many schools don’t allow nuts. I wanted a trusted coconut bread recipe that I can use for my own kids’ lunches, and this one works great for that!

One of my favorite parts about this bread is that even though it tastes delicious, it’s also loaded with good-for-you ingredients — like organic Eaton Hemp Hearts! Although plant-based, they contain complete protein, a solid omega 3:6 ratio, and are rich in antioxidants and minerals. I also use them to make

Keto Bread With Vital Wheat Gluten